Old Year’s Resolutions
In January of this year, I made a New Year, New Me? post containing 25 New Year's Resolutions. I've accomplished most of them and I'd like to share my personal…
Kick That Cold!
While this article (and lovely photos) are from Simply Green Smoothies, I have incorporated this cold remedy into my daily life with the only addition of ACV shots with three drops of cayenne pepper extract once a day to kick my cold symptoms in the booty! So far so good. Check out the recipe below and try it out. If it works for you, let me know!
#TBT to That Time I Tried Bikram Yoga…
About a year ago, I tried Bikram Yoga for a week. Now I'm in the middle of the #coreofgratitude challenge. More on that later. I'm just nostalgic this week for some Bikram. It's getting cold outside. Has anyone tried Grace & Glory's heated power yoga? $40 for 40 days. I'm in if you are!
thINKingDANCE: What Birds Can Teach Us about Life on Earth
I was given the honor and the opportunity to act as House Manager throughout the two week run of human realm | earth and I must say that Megan Stern's article in thINKingDANCE was brilliant.
“Of Our Remnants”
The Philadelphia Fringe Festival is something I look forward to every year. This year, I was asked to help out with Olive Prince Dance's "Of Our Remnants". It took place at The Iron Factory in the Kensington Neighborhood and the work transported you out of time and space for it's hour duration. Even seeing it multiple times over the run of the show, I never saw the same performance twice and the earnestness and precision of movement never wavered.