While this article (and lovely photos) are from Simply Green Smoothies, I have incorporated this cold remedy into my daily life with the only addition of ACV shots with three drops of cayenne pepper extract once a day to kick my cold symptoms in the booty! So far so good. Check out the recipe below and try it out. If it works for you, let me know!
About a year ago, I tried Bikram Yoga for a week. Now I’m in the middle of the #coreofgratitude challenge. More on that later. I’m just nostalgic this week for some Bikram. It’s getting cold outside. Has anyone tried Grace & Glory’s heated power yoga? $40 for 40 days. I’m in if you are!